Connect with your mind, body, soul, while deepening your practice from the comfort of your own home.
IYALA ON DEMAND
Introducing...
FERTILITY YOGA
This one-hour group class is tailored for women on their fertility journey, whether preparing for or
currently navigating the process. Through a blend of yoga poses, meditation, and breathing
techniques, participants will enjoy a soothing and revitalizing experience for body, mind, and
soul. The yoga poses focus on enhancing the health of the reproductive organs and can be
easily adjusted if needed based on where you are in your natural or IVF cycle.
You will leave feeling more relaxed, empowered, and supported, all while connecting with a
community of women who understand and share similar challenges and aspirations.
Additionally, this class fosters an increased connection to your creativity, helping you find
balance and inspiration during this significant time. A suggested playlist will accompany the
class if you’d like to practice with music.
WILDLY AWAKEN YOUR FLOW
VINYASA YOGA
This class offers a challenging and comprehensive practice that engages your entire being. The
flowing rhythm of vinyasa yoga uses breath as an anchor, helping you stay present and
connected throughout. This approach fosters safe, fluid movement, creating a moving
meditation that deepens your sense of inner calm and peace.
You’ll enjoy a balanced blend of standing poses, forward bends, backbends, inversions, and
core work, leaving your body both strengthened and rejuvenated. Alignment cues and graceful
transitions will guide you through the practice. Additionally, wisdom and inspiration will be woven
throughout, elevating the experience beyond mere exercise. A carefully curated playlist will
enhance the atmosphere, enriching your journey on the mat.
GET YOUR FLOW ON:
FLOW NOW
30 MINUTE FLOW
60 MINUTE FLOW
+
VIDEO MEDITATION
The 13-minute guided meditations provide a concise yet complete practice, designed to help you relax and find inner peace helping to regulate your nervous system. Each session employs various techniques to deepen your ability to unwind and connect with your inner anchor of spaciousness and serenity.
The meditations will vary in focus, featuring sound meditations with crystal bowls,
breathing practices, chanting and imagery-based guidance. Each session is designed to help
you feel calm, centered, and fully present.
EXPLORE YOUR INNER LANDSCAPE
WATCH NOW
AUDIO MEDITATION
These 13-minute guided audio meditations are perfect for integrating mindfulness into your daily
routine. With the flexibility to practice at home or on the go, meditation becomes accessible
anytime. This daily practice serves as a stable anchor, helping to quiet the mind and connect
with your essence.
Many people find that consistent meditation fosters a sense of calm, enhances presence in
each moment, and increases joy in daily life. It can also provide ease during challenging times,
promote peace within oneself and with others, boost concentration, and improve overall health.
CLOSE YOUR EYES AND ASCEND
LISTEN NOW
Gain full access to the Wild Wakening On-Demand library, all categories of classes will be available and continually added to for growing and evolving practice opportunities.
GET STARTED NOW
$11 Per MonTH
or
$99 PER YEAR (SAVE 20%)!
GET FULL ON- DEMAND ACCESS
ARTIST
Meet maven Iyala:
Your guide through a Journey of transformation
Iyala’s journey began with a BFA in painting and drawing, where she first encountered Jivamukti Yoga. Immersed in its teachings, she completed her teacher training in 1999 and went on to explore the world—living in Hawaii, traveling extensively in Asia and Central America, and immersing herself in diverse cultures and healing modalities before returning to NYC. Her deep connection to nature continues to enrich her spiritual practice.
With over 25 years of experience in practicing and teaching yoga, Iyala brings a rich tapestry of knowledge and creativity to her work. Her journey encompasses a diverse range of modalities and art forms, including yoga, massage, Reiki, herbalism, somatic movement, fine art, music, and design. Iyala’s teachings are a reflection of her holistic and creatively inspired approach, crafted to offer a journey that nurtures both the body and the soul. Her deep commitment to integrating these diverse elements creates a unique and enriching experience for those seeking a comprehensive and holistic path to wellness.
Iyala’s extensive background in the arts—including her own fashion design company, music album, and ongoing paintings and songwriting infuses her yoga practice and teaching with a rich, creative energy. Through her experiences and training, Iyala offers a genuine and renewing experience in all her classes, aiming to help you reconnect with your true self and embrace your journey to freedom.
Learn More About Iyala's Artistry Here >>
Her vinyasa classes are challenging while still catering to all levels. I always enjoy her music, and how she consistently introduces me to new poses, and inspires me with her words throughout class. I always leave her class feeling better than when I walked in!"
-Rachel R., NYC
"Iyala is one of my all time favorite yoga teachers.
I enjoy the calming and welcoming energy, the mindful and purposeful stretching, and opening/receptive guided meditation practice. It’s a great addition to any current practice but is absolutely accessible for beginners."
Jane L. NYC
" I am very thankful for the benefits that these weekly classes have added to my life.
Every class is a beautiful moving meditation, taught from her heart, with precise alignment & grace. I have taken Iyala’s classes for many years & still believe she is one of the best teachers in the wonderful world of Yoga."
Jane K. NYC
"Iyala is an extremely gifted teacher in all aspects of Yoga.
Talk about awakening, motivation and positive vibes. I went through so many changes in a short amount of time, but having a weekly session to ground me and make me feel better made all the difference. Going from feeling better about life, infertility but also being ok with whatever happens to finding a new job! I really found the weekly sessions to open my mind and heart to receive whatever comes. To me, the practice calms and grounds me while opens me up on many levels, at the same time.
Rachel R. NYC
"My random find turned into a long term love.
Can I take classes if I don’t want to get pregnant?
YES! Fertility is one facet of creativity. I encourage all women who want to open up their creative channels and have a deeper relationship with their feminine power and their birthright as creators. I invite women from all stages of life from maiden to crone. Women in menopause may not be creating children (but can thanks to the help of science) but they still have potent creative energy. Women are not only creators of life but also of endless expressions—artistic, intellectual, and divine.
The vinyasa and 1:1 classes are open to everyone and anyone.
Frequently asked questions
What results can I expect in the Wild Wakening Fertility Classes ?
If you are trying to conceive, it's crucial to support your body, mind, and emotions to create the most optimal, stress-free, and healthy environment for fertility. By engaging in my classes, you will enhance your ability to manage life within the fertility journey and beyond.
You’ll experience greater confidence in your capacity to embrace joy and effectively navigate any challenges or setbacks. Instead of feeling depleted, you’ll find yourself rejuvenated, with a renewed access to your creative and fertile energy. This holistic approach will help you cultivate a deeper sense of peace and calm, making your journey more balanced and fulfilling.
Frequently asked questions
What time of commitment do I have to make?
Like most things what you put in will directly impact what you get out of it. Depending on what you are looking to achieve there are many options with different types of time commitments. Joining a weekly online class would be 1 hour a week and would be a good fit for someone who is thinking about becoming pregnant in the future, wanting to connect to their creativity a bit more, or looking for a consistent class for relaxation and a feeling a deep inner peace.
The prerecorded classes would be as much or as little time as you choose as those classes you would do on your own online.
For those dealing with fertility struggles I suggest taking class 2-3 times per week
Those that are looking to do deeper work around fertility and/or creativity the 1:1 would be a 3 month commitment at least with the option to continue longer. You can expect to commit 2 hours a week.
Frequently asked questions
What time of commitment do I have to make? (Continued)...
Like most things, the energy and time you invest will directly influence the benefits you receive. Depending on your goals, there are various options with different time commitments to suit your needs:
Weekly Online Classes: These one-hour sessions are ideal if you're considering pregnancy in the future, looking to connect more deeply with your creativity, or seeking a consistent practice for relaxation and inner peace.
Pre Recorded Classes: These offer flexibility, allowing you to choose the amount of time you dedicate based on your schedule. You can access these classes online at your convenience and integrate them into your routine as desired.
1:1 Personalized Sessions: For those facing fertility struggles or seeking more profound work around fertility and creativity, the 1:1 option involves a minimum three-month commitment, with the possibility to extend. Expect to dedicate around two hours per week. This approach provides tailored support to address your specific needs and goals.
Frequently asked questions
Why is it a 3 month minimum commitment to work 1:1?
When it comes to fertility and deeper work, patience and consistency are key. Just as with supplements, where it typically takes at least three months to notice significant changes, the same principle applies here.
Embarking on a journey of profound inner work and fertility enhancement requires time to begin seeing results. It's important to commit to the process and give yourself the space to experience gradual transformation and growth. Consistent effort and dedication will yield meaningful benefits as you move forward on your path.
Frequently asked questions
Can I do this along with other holistic practices?
Absolutely. Whether you’re incorporating acupuncture, Reiki, other forms of yoga, or any complementary practices, this approach will enhance your overall well-being and support your fertility journey. Each of these modalities can work synergistically, contributing to a holistic strategy for health and vitality. Embracing a diverse range of practices can deepen your experience and amplify the positive outcomes you’re seeking.
Frequently asked questions
Can I do this while doing IVF and/or working with a Dr.?
Absolutely, many doctors and fertility clinics are increasingly recommending yoga and meditation to their clients due to the significant benefits they offer. These practices have been shown to positively impact women’s fertility and serve as crucial support systems throughout the IVF process. The integration of yoga and meditation is often associated with improved outcomes, including reduced stress, enhanced emotional well-being, and a greater sense of balance, all of which contribute to a more favorable fertility journey. This holistic approach complements medical treatments and can be a powerful addition to any fertility plan.
Frequently asked questions
How can Wild Wakening help me?
WIld Wakening can help you find more peace and freedom in your life. You will have a deeper relationship to yourself as you you embody your authenticity, aligning with an internal source empowerment, strength, and joy.
Frequently asked questions
Can men take class?
Our vinyasa, 1:1 yoga, mediation, and digital library are completely open to men. If working within the 1:1 Wild Wakening Fertility Program you are welcome to include your partner in some of the sessions and modules if you’d like. At this time the Wild Wakening Online Classes for Fertility are for women only.
Frequently asked questions
Can I continue even after getting pregnant?
Our work can carry over to postpartum, and beyond.
Frequently asked questions
Free Meditation for Your Fertility Journey
This free meditation is designed to offer you a sanctuary of tranquility to reclaim your vitality and well being during this profound journey.
